CLINICAL RECOVERY
Professional Red Light Therapy for Your Entire Body
Dual-wavelength technology that transforms your recovery routine at home.
Dual wavelength power
Two size options
Programmable timer
Flexible body contour
SCIENCE-BACKED TECHNOLOGY
Two Wavelengths Working Together for Maximum Impact
🔴 660nm Red Light
Targets surface tissue and skin layers for cellular energy and collagen production support.
🟤 850nm Near-Infrared Light
Penetrates deeper into muscles, joints, and tissues for comprehensive recovery support.
Designed for Real Bodies and Real Routines
Targeted or Total
Choose between focused 24 x 12 inch or expansive 39 x 24 inch coverage.
Use Anywhere
Flexible design works on beds, floors, chairs, or draped over body areas.
Set and Relax
Built-in timer handles your sessions so you can focus on recovery.
Consistent Output
Professional-grade LEDs deliver uniform coverage across the entire surface.
VERSATILE USE
One Device, Endless Applications Throughout Your Day
- Morning energizing sessions before starting your day
- Post-workout recovery to support muscle restoration
- Evening wind-down routine for relaxation and sleep prep
- Midday refresh breaks during work-from-home hours
HOW IT WORKS
Clinical Technology Made Simple for Daily Use
Red and near-infrared wavelengths work at the cellular level, energizing mitochondria to support your body's natural processes. The 660nm wavelength focuses on surface benefits while 850nm penetrates deeper for comprehensive support.
Unlike handheld devices that require constant movement, this mat delivers consistent coverage to large body areas simultaneously. Simply lay on it, drape it over you, or position it where you need targeted attention for hands-free sessions.
How It Works
Choose Your Coverage Area
Select the compact 24 x 12 inch mat for focused sessions or the 39 x 24 inch for full-body coverage.
Position and Set Timer
Place the mat where you want coverage, set your desired session length, and let the timer handle the rest.
Relax During Your Session
Let the dual-wavelength LED array work while you read, meditate, or simply rest.
Frequently Asked Questions
What is the difference between 660nm and 850nm wavelengths?
660nm red light works primarily at the surface level supporting skin and cellular activity, while 850nm near-infrared penetrates deeper into muscles, joints, and connective tissues. Using both together provides comprehensive coverage across tissue depths.
How do I choose between the two size options?
The 24 x 12 inch mat is ideal for targeted areas like backs, shoulders, or legs, while the 39 x 24 inch provides full-body coverage for lying on during sessions. Consider your space and whether you want focused or whole-body treatment.
How long should each session last?
Most users start with 10-20 minute sessions and adjust based on their routines. The built-in timer lets you program consistent session lengths, and you can use the device daily as part of your wellness protocol.
Can I use this mat while doing other activities?
Absolutely. The hands-free design lets you read, work on a laptop, meditate, or rest during sessions. Many users incorporate it into their morning routine or evening wind-down time.
Does the mat require any special setup or maintenance?
No complicated setup required—just plug it in and use the timer controls. The durable LED array is designed for long-term use with minimal maintenance needed.
Free Shipping
30-Day Returns
Secure Checkout
5-Star Support
I’ve been using this red light therapy mat for a few weeks, and I’m very happy with it. It feels well made, easy to use, and comfortable to lie on. The light is bright, and the large size covers a good portion of the body. It heats up only slightly, which makes the sessions relaxing. I use it several times a week, and it has become part of my wellness routine. Overall, it’s a great value for the price and I would definitely recommend it.
Pedete Red Light Therapy Mat 39x24' - This is a well-made product and works well. Easy to use. The worst comment that I have is that the instruction manual does not give much explanation in order to advise the user about what settings to choose and why -- and no real information about how much time is recommended for one's purpose. There are 5 P settings for intensity without explanation of what that means -- when elsewhere it lists these 3 light power settings: 660nm, 850nm infrared, or a combination of 660nm and 850nm infrared. It has 3 modes of light: constant light, a pulsating light, or a fast pulsating light. No explanation of how to choose which mode. The protective glasses are made of a cheap plastic. Mine did not fit well and one side stem was a little bent out of shape. It seems to be recommended that the user should not look directly into the red light; however, most of the advertsing photos show users without the 'sunglasses' on. I just avoid looking directly into the light. It is best to have the red light shine on bare skin and not through clothing. I purchased this in late 2025 -- After paying $49 per session to have professional red light therapy at a physical therapist's office (which improved my injury a little every 20 minute RLT session I had at two or three times per week), I decided to buy one for home use. RLT is not an instantaneous I-feel-better-immediately response; however, my injured muscles recovered faster with red light aid. I deal with past spinal injuries, severely injured right thigh muscles from a recent fall, and arthritis in knees, shoulder joints and feet. I like that the size and flexibility of the mat allow for lying flat on the mat or laying the mat over or around the intended body area. Its versatility definitely works for all of my individual needs. It comes with a breathable fabric carry case, too.
This red light therapy mat has been a game changer for me! Any time I have a backache or just overdo it and have an uncomfortable body, I use this before sleeping & wake up feeling great! Has healed some long term injuries as well. Have owned it for 1 year & can say I'm a new person. Note: if you lie on it, do it on the floor. A bed is to soft & I tried it & it didn't work the same after. Now, I always put it over me. Lie on your tummy if you want to get the backside of your body
I’m very impressed with this red light therapy mat! The large 39x24-inch size provides great coverage, making it easy to relax while treating different areas of my body. The cushion is comfortable, and the light feels soothing during each session. It’s simple to use, well made, and fits perfectly into my daily wellness routine. After consistent use, I feel more relaxed and refreshed. I highly recommend this product to anyone looking for a convenient at-home red light therapy experience.
I bought this red light therapy mat, and it has exceeded my expectations. It is comfortable, easy to use, and the timer is very convenient. The combination of red and infrared light helps relax my back and shoulders after a long, hard day. Plus, it stores easily in its bag.
Pedete Red Light Therapy Mat 39x24' - This is a well-made product and works well. Easy to use. The worst comment that I have is that the instruction manual does not give much explanation in order to advise the user about what settings to choose and why -- and no real information about how much time is recommended for one's purpose. There are 5 P settings for intensity without explanation of what that means -- when elsewhere it lists these 3 light power settings: 660nm, 850nm infrared, or a combination of 660nm and 850nm infrared. It has 3 modes of light: constant light, a pulsating light, or a fast pulsating light. No explanation of how to choose which mode. The protective glasses are made of a cheap plastic. Mine did not fit well and one side stem was a little bent out of shape. It seems to be recommended that the user should not look directly into the red light; however, most of the advertsing photos show users without the 'sunglasses' on. I just avoid looking directly into the light. It is best to have the red light shine on bare skin and not through clothing. I purchased this in late 2025 -- After paying $49 per session to have professional red light therapy at a physical therapist's office (which improved my injury a little every 20 minute RLT session I had at two or three times per week), I decided to buy one for home use. RLT is not an instantaneous I-feel-better-immediately response; however, my injured muscles recovered faster with red light aid. I deal with past spinal injuries, severely injured right thigh muscles from a recent fall, and arthritis in knees, shoulder joints and feet. I like that the size and flexibility of the mat allow for lying flat on the mat or laying the mat over or around the intended body area. Its versatility definitely works for all of my individual needs. It comes with a breathable fabric carry case, too.
This was purchased as a replacement for another mat that I bought from Amazon 2 months ago. The previous one was a little less expensive but it only worked a short time. I was a bit apprehensive about red light therapy butI felt much more energized and refreshed. I didn't have time to get any long term benefits before it fell apart. The controller cord was about 12 inches long, so if you wanted to adjust it you would have to get off the pad or contort your back in an unnatural way. The Pedete control has an extremely long cord so you can plug it in anywhere. My old one was cheaply made and only 16 in wide. This Pedete is 24 in wide! The Pedete red light mat also has a very comfortable length to it. The Pedete pad is well made and will last for a long time . I'm very happy with my Pedete red light mat. Overall, a well made, easy to use product.
I am very impressed with this red light therapy mat. It is comfortable to use, easy to set up, and covers a great portion of the body. After using it consistently, I’ve noticed a real improvement in muscle relaxation and overall recovery. The quality feels durable, and it’s very convenient to have full-body red light therapy right at home. Highly recommended!
This is a very powerful device according to chatGPT when it comes to irradiance and that is most important. The box says it is 89-123 mW/cm2 which is very strong. There are various levels of settings so you can adjust. Too much of a good thing can be a bad thing so keep your sessions short until you do your research, know what your goal is with the mat- that will determine length of session and intensity- and pay attention to your body. This is an excellent price for the quality and flexibility. It does smell like neoprene, as you would expect when right out of the box, so air it out if the smell bothers you and then it is fine. And use the goggles it comes with! We are @ the very beginning of knowing the tremendous benefits of light therapy for the entire body! I also like the handheld control. Easy to use and large enough #’s I can read without my glasses on. The printing of the box needs some spaces between words which may make you think it is poor quality. Red and is redand activate mitochondria is listed as 1 word, body’s main is listed as 1 word and there are other examples. Don’t let that be discouraging as to the quality of the mat itself. Enjoy!