It is nice but it came covered in what looks to be hair and dog fur… this was straight out of the package.

I love the way it feels. My problem is I am not able to get up and down. Even difficult for me to position myself on the bed. My problem not the mat. Love the way it stores.

I have herniated discs in lower back & arthritis of the spine & neck. I use this pad and neck pillow for 30 to 45 minutes a day and my pain disappears. Plus, it restores my energy and facilitates a restful night sleep. Truly, it is a miracle worker! Plus, it has a small mat for travel or ease. As a certified acupressure therapist, I recommend this product as the best of the best.

I get the best sleep ever when I use this for 20 minutes before bedtime. Also helps relieve muscle tension, and stress. Yes, it burns a little for the first 5 minutes, but after that it's fine. I would not recommend longer than 20 minutes per day, as it can cause harm to your skin if used excessively. To get the most out of it, I use all 3 mats together, on the hard floor, without clothing. No pain no gain!

My husband suffers from arthritis which keeps him awake and makes many tasks difficult. Just 20 minutes on this mat and he feels like a new man. After use it helps him fall asleep at night and wake up less often from pain. I borrowed it when I had a headache. The combination of the back mat and and neck pillow got rid of my headache in only 10 minutes. Initially you may want to slide it into a pillowcase until you are used to the mat. It is amazingly comfortable to lie on though. Highly recommend.

I was debating between this and a more cost effective option. Glad I went with this one that has the foot pad. It’s real convenient when standing at my desk. The head pad hurt a bit so I put it in a pillow case and it was fine. I have lower back pain and always feel better after I lay on this pad. Also it rolls up easily to be put away. I recommend.

I bought this for my boyfriend's sister and she absolutely loves it. she tried my shakti mat when she came to visit, so I got her this one as a gift. the bag and travel mat are really nice addition and I think I'll be buying this one for myself when I need to replace my current shakti mat.

This really works and really helps to reduce inflammation tightness and pain relief

Love this mat, but I wish it was one long piece instead of having the weird, loose, extra mat and neck pillow. If it were a continues neck pillow that formed into upper shoulder support, then flat, and then lumbar support it would be perfect.

High quality mat with pillow and extra mat. I use all three at the same time, rolls up nicely and two snaps for easy transport on the go. I find myself falling asleep on it when I use it. When I first got it customer service followed up to see if I had questions and how it was working out for me. Great product, service etc. I like it so much I bought one for my daughter and she loves it too. Great relief to tension etc. thank you! A new thing to me that I now use regularly. Highly recommend.

I agonized over the different mats that were available on Amazon before I chose this one. I looked at some that were stuffed with coconut fiber, I looked at ones that came with different configurations of pieces. I eventually settled on this one because I wasn’t sure how much I’d like it and it had a low enough price point that I would not be upset if I ended up not using it that much. I don’t know why I make such a big ordeal over purchases, but this one is perfect. I have trouble sleeping and laying on it helps me calm before bedtime.

I love this mat. The price is awesome. It’s a quality product. I love that it all rolls up and can easily transport or be stored. I do recommend watching a YouTube video if you’ve never used a acupressure mat. It takes some getting used to, but it’s worth it. I pack the travel mat for all my trips!

Amazing use it everyday!

I like it a lot. I like that it has a third piece to it but I can wear under my clothes. This is a very good item and I would certainly purchase it again.

Indeed, no half-assed entry into heightened sensations but rather feelings well known on countless occasions as tattoo needles plowed not only skin but one’s psyche at infinite levels; really, this the sort of trip breathes life into the living.

Easy for me to get comfortable using. Some people might be intimidated by the initial feel of it, but try and push through the initial discomfort. It has become a staple in my pain management regimen. And it makes me relax to the point of sleeping while using.

I love it! So far, I've mostly stood on mine, using the smaller mat, and I like the feeling. I've stood on mine for about 15-20 minutes at a time. When I'm done and step off, my feet will have a little bit of pain for a little while, similar to what a sunburn feels like, but very mild. I know not everyone would be able to handle it, though, like my girlfriend with fibromyalgia. If you have fibromyalgia, I don't recommend that you use it. I use the pillow sometimes. I have yet to really take the time to lay down on the mat, because I'm weird about things touching the floor and laying on the floor, and using the mat on my couch didn't give me the same intense sensations, because the softness of the couch causes too much give. I'll need to put a towel down or something to really use the whole mat, but I liked the sensations of standing on it, so I'm sure I'll like laying on it, too. One other thing I will mention that others have also said is that you need to be careful when handling the mats and pillow. The plastic spikes are SHARP. Pressing directly on them doesn't do much, due to force distribution or whatever, but if you were to accidentally rub a finger or thumb across a single spike while handling the mat, they will scrape you, and it can feel like a paper cut. I like how it all folds up into a nice little bundle with handles, with two easy snap buttons to hold it together, but I've snagged my finger a couple times grabbing it without paying attention. No blood or anything, just minor annoyance. Overall, I like it. I'm glad I made the purchase, and I'm glad it's HSA eligible.

I like how it rolls up into a bag. I also like how it comes with the pillow and extra mat for your feet. However, it is not sharp enough so I’ll be returning it.

If you’re looking for a cheap alternative to see if you’ll like this, this is a good option. BUT you will immediately understand all the little things that make the name brand version cost twice as much as this one. It does the job, but the spikes could be deeper and more spread out as this would be a “beginner” level. It’s just barely not big enough for me, though I’m a taller person.

I was definitely skeptical at first because for a product to state its a natural pain reliever, improves sleep, promotes meditation etc all while simply being a mat with spikes seemed to good to be true. I went for it. I laid on a sof surface (bed) without any clothing and at first it's uncomfortable which is to be expected until you acclimate to the sensation. Then the effects are almost immediate. From the burning sensation (which feels oddly amazing) to the numbing effect, you do go into a relaxed state. I actually drifted off for a few. When I tell you this is relaxing I mean it! So glad I made the purchase. This will be my new night time routine. I also want to point out that the quality is good. After usage you can expect more cheaper brands to not be as sharp aka the benefits will not be as impact full but this brand is pretty sturdy and meant to last.

Wonderful!! Beautiful!! Helpful!! Good quality!!

This ancient looking torture device works amazing on my back pain as far as out of the box options go. I've had every medical procedure known to man for my lower back pain and shoulder pain goes. In conjunction with my other 'traditional pain control' assistive methods. If you're sensitive to touch, I would recommend putting a t-shirt on or towel down on top of it until you're used to it. The neck pillow is a nice addition for full cervical and lumbar pain relief. The stand on mat, I would wear socks if you have super sensitive feet as I do, or, are a sadist. The quality appears to be good. Over all, I'd buy another one. The price is also a good place to start if you're not sure or are on the fence.

I gifted this to a friend who regularly puts her body through the works and she is obsessed with it and regularly thanks me for it. It is durable, folds up nicely to a small size to store it, improves her sleep quality by loosening up her muscles and offering pain relief, overall I think it’s well worth the money! If you’re an active person, or find your back tends to be tight, please get this. You’ll love it!